Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Finally I went to psychiatrist and took the mood stabilizer regimen. I was brave enough to start it.
@photosandnovels Yay, that is quite brave! I hope you are doing okay with it so far. Well done, and thanks for sharing!
I tried a 7 day mindfulness challenge it was interesting
@empatheticStrings3599 Yay, kudos to you for trying out the challenge! Well, I hope you learnt something from it and that it helped you out. Well done, and thank you for sharing!
I graduated
@practicalCity2080 Yayy, congrats on graduating! Well done, and thanks for sharing!
for me, a big personal milestone has been realizing just how far I have come over the years
@sillyseraph002 I totally agree! Reflection can definitely help us in many ways, including reminding us of what we have been through. Well done, and thanks for sharing!
I started to take medicine but then i stopped bc i just felt neutral all the time and felt like i knew i was sad but i eas just ignoring it which it is what brought me up to this situation in first place
Start taking medicine but then i stoppe dbc i was neutral all the time and just ignoring my feelings
@yellowBirch9628 Yes, feelings are hard to embrace, and it is tempting to ignore them. Great self awareness! Thanks so much for sharing, and best wishes to you.
I've been learning that pushing myself out of my comfort zone is often worth doing. There is discomfort, but with that also potential rewards.
@resourcefulPond1641 that is excellent <3 it's important to be able to get out of our comfort zone for moving foward
Others benefit from stepping outside heir comfort zone.
Any benefits I gain from trying, imI bound to lose, because I've never made it anywhere in life, nor will i.
And it's just like the parable Jesus told about the evil spirit that leaves his home looking for arrid places. He thinks, illIjust return to my home. He returns and brings back seven evil spirits worse than himself when he finds the home clean and swept. Then the result of the man is worse than before.
It's just like what Jesus said, "a dog always returns to it's vomit."
@greenscenes Thanks for sharing your perspective on stepping out of our comfort zones! :) Best wishes, and have an awesome week.
My great positive mood may not always be there...I may and will swing back into depression and sadness and lethargy...BUT...I do not have to act that out and make decicions and choices according to that feeling state - i can Still move forward trying to make a better life and day for myself.
@blissedNblessed Exactly, things may not be well for some time, but it doesn't have to be permanent. You just got to keep moving forward! Well done, and thanks so much for sharing!
Steps completed?
@toughlove1234 Yep, did you recently complete any on your growth path? :) Best wishes!
@lovelyWhisper66 Yes, I did thank you :-) I was just wondering what this thread was about :-)
@toughlove1234 Yay, way to go! Basically, you post here whenever you achieve a milestone, whether it is related to your growth path, you learnt something recently, or any accomplishment. :)