Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
70 🤘🏼
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@bandaidJunkee Congrats on reaching step 70! Indeed, bottling up emotions eventually backfires. I am glad that talking to someone has helped you out. Well done, and thanks for sharing!
@lovelyWhisper66
i truly appreciate my listener and im so thankful for him. He has helped me a lot.
There is nothing wrong with reminiscing about the past. It can remind me of the goal I've originally set. It can show me the path I've originally taken. It can help me focus on what I've been actually looking for.
@immaddie Reminising about the past is an awesome example of reflection and can truly help us move forward and shed light on certain matters. Well done, and thanks fo sharing!
Step 230. I feel like nothing can stop me from obtain my goals.
@oaktownchick Congrats on reaching step 230! I love your positive attitude; it will certainly help you in attaining your goals. Great job, and thanks for sharing!
Ive learnt to not stress over situations I cant control && That Im gonna be okay no matter what
@Soyaoo Welcome to the community! Yes, it is difficult to accept and handle what is not in our control. However, you already show that you have a great attitude in dealing with it so far. 👍🏽
Well done, and thanks for sharing!
I've learned to trust that it's okay to open up to someone, even if it's 'just' a stranger online.
@WreckedCookie Opening up to others, even strangers online, can be difficult, but I am glad that you are embracing it. Well done, and thank you for sharing!
I have learned to take it easier on myself
@Golani Yay for self care! It is often hard to take time for ourselves, but it is worth it in the long run. Thanks for sharing, and well done!
I've learned breathing techniques and how mindfulness can hello you relax in times of stress
@Ceciliarocks Yes, mindfulness and breathing techniques are excellent stress management techniques; I am glad they are working out for you. Well done, and thanks for sharing!
It is not always easy - but its always worth it.
Heal the pain ( with the right help if necessary to not get stuck in it), focus on the positive and be greatful <3
@blissedNblessed Yes, positivity and gratitude are key to healing. I continue to admire your persistence! Well done, and thank you for sharing.
I've learned that mindfulness way is a great way. And it's work for me!!!
@Eytychiame Welcome to the community! I am glad that you find mindfulness beneficial; it helps us in many ways. Well done, and thank you for sharing!
