Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
My depression moods do not last!
It is Not forever.
I just need to navigate through them.
@blissedNblessed you're so right! your depressive moods certainly won't last forever and it will feel okay again 
My depressive episodes aren't as frequent and no I have someone to talk to 24/7 about them.
@Allerleirauh
That is awesome that they don
I have learned that I can overcome difficulties. That life is full of ups and downs and both of them are good and helpful.
I feel more capable of helping others, though I have learned as well that I do it sometimes to avoid taking care of myself.
@Helenvd
yes! Life is full of ups and downs- the ups allow you to learn and appreciate the things we have, whats happened to us and the experiences we had the opportunity to have, and the downs teach us useful lessons for the future to help us grow. Without one or the other, we wont learn or grow. I love how you summed it up ❤️
Acknowledgment is also a great milestone- now that youve noticed the reasons, you have a greater ability to change if youd like, or stay the same. You have that power now. Self-care is just as important, if not more, than taking care of others.
Keep up the awesome work that you do! ❤️
I just reached step 90 on my Growth Path! I'm happy to see my life getting better and better since I found this site!
@nyagaroxas I'm so glad to hear that and congratulations on 90th Step! Keep growing :D
@nyagaroxas
well done on step 90! And it
At this moment, I don't think I've learned anything. That's not true. I've learned quite a bit. I haven't internalized it. At least, today is seems like I haven't internalized what I've learned.
@WorthyStruggle
sometimes I feel the same way..
Living this moment wholeheartedly.
@dynamicPlace8390
Yes, being present in the moment is so important! It
I've only completed step 6 of my growthpath but I already feel a difference!
@jessicab0315
step 6 is an achievement! I
Life is getting better.. Hope it stays that way. 🙂
@dynamicPlace8390
Yay! I hope it continues too, but remember even if something happens and doesn
I have learned that my feelings are not always reliable
@MaschaV
me too.. it
@Lavendersubmarine
Yes, lets fight! If we don't give up, we win! 
@MaschaV yes! Thank you! Let
I've learned that strength comes in many forms.
@Raindrops00
that is very very true! Strength doesnt come only from physique (if it did, Id be the weakest of the bunch...!!!) but instead, strength can be emotional strength, mental strength, having strong social skills etc. You are absolutely right, and its so good that youve learnt that ❤️