Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
People are selfish. The real struggle is deciding if you want to be selfish too or the opposite.
@wildOnee
Ooh, very true. People can be selfish sometimes, and it takes an active decision to be who you want to be as well. Thank you for posting :) xx
It's hard, but I'm not alone. Keep moving forward, breathe.
@MikeyLC
Keep moving forward and breathe. I love it. Yes, it will be hard and roads will be roughly paved. But we can and we will get through it, no matter how rough the surfaces may be. We
Using this app as a strategy when feeling overwhelmed with my anxiety and loneliness as my person is not within reach.
@Poptart19
Yay! I
For an activity it was recommended I share what I've learned. From using this app I've learned it is more than okay to stop and smell the roses.
Life is extremely busy and just by taking a few minutes out the day to do a few breathing exercises helps tremendously at first.
I was skeptical when I first joined 7cups, and I can happily say I'm glad I was wrong.
@Memi
Aww, I
90 - I have more information, more awareness yet greater inner pain and turmoil right now. My heart is breaking, yet I'll keep going.
@Thebipolarchick
I'm very proud of you for keeping going, this is an amazing strength and I hope that you can make the better out of the awareness you gained, this can be a powerful tool! We're here for you, keep going! ❤️
I am learning to be mindful
@braveGrapefruit7609
That is such a powerful tool, and I
I'm still here. I hoped I wouldn't need it by now, but I still do. 😢
@Thebipolarchick
And there
@GlenM
that i can't change everything, but i can try to better myself.
@ravenclaw87
you got it! :D xx
I am surrounded by negativity at home. I do not have to let myfamily's negative opinion of myself or my life become My opinion of me and my life.
@blissedNblessed
perfect! I
