Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
how do you start your own thread?
@froggythebear to start a new thread, go to the forum (click), find a category you want to post in, and click 'start new thread' 
@scarlet
pease refer people to me here is my link
https://www.7cups.com/14267198 to refer people to me
im good with breakups,LGBTQ+,depression,bullying,student life,work stress,self-harm, and manymore topics.https://www.7cups.com/14267198
@froggythebear Hey there
for further reference, the link you shared doesn't take you to your listener profile, but in-fact the 7cups website itself. The link to your personal profile should look a lil like this: (www.7cups.com/@listenerName99)
the link you shared is good to send to friends you know in real life, to promote 7cups (which will help you with the certificate program)
take care ~ Becca ^-^
Look at the world with colored lenses🌈 Be a kind human, we are all unique diverse individuals. Radiate peace, love and compassion ☮☯🕉💕💕
@pinkPine9506 love it! All very true words, thanks for sharing! 
@peacefulHug92 🌻🌻🌻
@GlenM, I learned that no matter what anyone else says, recovery is a choice I have to make for myself.
@JustAWispOfHope
This is so very true and I'm happy to hear you've realized that, you have to chose recovery for yourself and not for anyone else so as to be able to fully recover <3 Keep going x
Life is too short to worry about not only trifle things but also big things like death of our beloved ones.
@Nageshse
Very true, that's a good thing to learn, it's important not to over worry about anything, especially when we can enjoy these things, instead of worrying about them! Keep learning <3
I need to keep a fine balance between " me " time and isolating bc I tend to vere towards isolation :/
@blissedNblessed
This balance can be hard to find, me time can easily turn into isolation so it's a very good thing that you're reminding yourself about this! You've got this, keep learning <3
@LinearWaves
HUGS
Thanks for cheering me on <3
STEP 200 *CONFETTI THROW*
Oh my, 200 steps seems like a big deal haha:) I've learned how much I appriciate everyone. I appriciate the listeners helping make everyday a little less miserable and they're here offering their time and support for us, and I appriciate the therapists on this site who are so incredibly amazing(I can only speak for one I suppose) and for him i'm very very greatful. He's supportive and encouraging and I wouldn't have made this much progress without him. I'm greatful for the people who take the time to start forum posts and challenges, this site wouldn't be the same without you! and last but definitly not least, I'm so greatful for the people in the same or similar boat as me who are struggling and just trying to make it through, thanks for helping me feel less alone and thanks for being here. You ALL are amazing and appriciated. I have also learned that the failed cat jump attempt video... makes me laugh no matter how many times I watch it hahaha
@ClassicalMe
Wooohooooo confetti shower for your 200 steps! That's amazing, congrats! <3 You've done an amazing job and I'm super proud of you for that!
Also, thank you for this lovely shout out, I'm really very happy to hear that you've found good support on here, to help you grow, keep growing!
(this video sounds perfect haha)