Milestones or Steps Completed! Share and Celebrate Here :)

I reached step 80 on my growth path

Occasionally spending time with only myself is okay. It actually helps.

240: Sometimes you have to scrap your bullshit, no matter how old you are, and start anew.

I'm not really sure how the growth path is helping, yet, but I find the therapy sessions extremely helpful in terms of dealing with past problems and emotion control. 😊🌼

I'm up to step 33. I keep avoiding the steps that involve posting or chatting. I seem to get the same 4 or so steps over and over, not sure if something's going wrong or not.

Will try to come on here more regularly. Every day rather than every few. I think it'll work better that way.

First of all, you must know you are not alone. Then, you just have to remember it

Friends come and go but the good ones stay

I have gained more understanding on how to monitor/track my emotional state & resources to help my emotional wellbeing.

It is okay to talk about how i feel.

I tend to get frozen with fear of stepping out of my comfort zone - even if it means getting closer to my dreams. The only way to overcome this is move! Take that step forward! Walk into that uncomfy zone !