Milestones or Steps Completed! Share and Celebrate Here :)

My life can be beautiful and I am worth it!

I am finally at a place I never thought I would be able to get to. #healing

I learned that posting or writing about how I feel makes the load a little lighter. I learned that writing what I am thankful for helps me find even the smallest amount of positivity which is often much needed when you feel the darkness enveloping you.

Learning to trust yourself and knowing you are capable of solving your own problems.

I have learned there are great people here and they are very accepting.

Seeking help isnt a weakness.

For so long I looked for someone to help me with my life struggles , but all along I needed to help myself .

I'm learning to be more confident, accepting, and more well rounded mentally. Opening my eyes to the fact that I'm not alone, I have a loving family, and wonderful friends who all give me love and affection as if they were all one big family, im glad to have these people in my life.

Step 130: You can't heal everything at once.

@GlenM

I learned that PTSD isn't that uncommon and that feeling ashamed isn't abnormal.