Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM it's worth living this life
learnt to be more open and communicate with others
In my healing journey and recovery, I will fall back on old ways from time to time. The key to getting back is to not allow myself to stay there. And I can catch myself through Mindfulness. For if i am aware, I can change.
On level 5. I (re)learned that taking the first step towards health is hard, but worth it. There will be many first steps.
When I think my husband is being hostile, he is unaware that he is.
I'm afraid to use the phone
I have successfully stayed clean for a whole 24 hours!!
I learn to stay calm when I get vex.
I have learned nothing. Except that my life can get more miserable
And I learned how I