Milestones or Steps Completed! Share and Celebrate Here :)

Step 600, yeah me!

@GlenM

I learned how to take one thing at a time and go slowly

Letting go of worries shouldn't be this hard.....

I think what I've learned the most completing the step activities is that I need to treat myself better and with kindness. I need to be aware of my feelings, and accept them. Not as a permanent thing but still as something valid.

The mind is the most powerfull thing you just have to manipulate it and not let it be manipulated by the mind

Step 1000!! I made it!

i learned socialization. it is not so hasitating to make friends and share problems

learn to make friends

Change is possible