Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
That helping others actually helps me
@GlenM
My childhood is bigger trauma than i thought.i hope i can exchange my automatic behaviours.
level 60 has been fun reaching goals to help better understand my issues and given me coping tools that actually help me feel alright through tough times.
I'm stronger now than I was. I don't need to keep myself in these toxic relationships. I need to keep reminding myself its not all my fault. I'm doing my very best. I've survived this long. I can do this. I can do this. I can do this......
Just try and stay relaxed and calm and let things work themselves out
i love talkin to people
Step 60:
Just try to stay positive. Don't let sadness to overcome. It won't be forever. It may seems like there's no end but it will be!
I wrote this to make myself feel better, I hope that I will make you feel better as well! 😊
Take one day at a time and things will work out.
So I have just reached level 50 and I am kind of happy with myself. Woo
Im doing the best I can and I have truly overcome so much. Its important to keep telling myself that so I can keep going.