Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I am better off alone than be trapped in a toxic relationship.
Breathing
@GlenM
to believe in my abilities more and trust myself to choose what I want to do
@GlenM
to believe in my abilities more and trust myself to choose what I want to do
To understand and accept that I only have control over my own thoughts, words, and actions.
To express what I feel and what I think because I am the only person who feels that way. No one can read my mind.
Communication is important for health. @GlenM
I've learnt to recognize the signs that trouble me. I have also learnt how to manage it. And I've learnt that mostly it's all okay. I've learnt it's good to say okay.
Congratulations, you reached step 135 in your Growth Path!
Progress continues to be made.
Im learning a lot about loneliness and attachment and that the things Im feeling are valid
Not to beat myself up
Im 830
I keep climbing up the mountain and I keep getting knocked off. I got ghosted by a guy I clicked with