Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that optimism isn't always good. It can lead to you always being dissapointed (I'm yourself and in other) if you assume the best will happen and the world doesn't live up to your standards
I'm not alone, I'm not crazy and there are so many people who feel the same way as I do
I don't have to be perfect, or normal, or please everyone
Jak
I am on step, 4530.
I have come a long, LONG, way!
I never thought I would ever be this healthy - at once, I didn't think it possible.
All the hard work, every step towards health - no matter how tedious and small - or huge and seeminly insurmountable: PAY OFF!
A HEALTHY LIFE AND HEALTHY THOUGHTS ARE POSSIBLE :)
I've learned that listeners are incredible!
@DoggoMom Cute username! Welcome to the community; we are happy to have you here with us. Glad to hear you are having great experience with the listeners so far. We are always here for you! Let us know if you have any concerns or questions. Thanks for the kind words, and have a lovely weekend!
Im torn, i was taught to do good thing and yet every time I do, I get the rug pull out from under me
I learnt how to love myself. No one cares about your mental health other than you. Be gentle to yourself. Love the mischievous child in you by handling softly. Keep loving yourself even though you havent done anything great.
@modestTree6606 Self love is so essential, and it is greatly underestimated by many. Glad to hear you make it a priority along with mental health. Well done, and thanks for sharing! :)
Ive learnt that progressing on this path helps me feel I am doing something toward wellness... it gives me a new go to....
I want to break away from
rejection is inevitable.. hope is pain.. step and repeat
