Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Feeling so amazingly grateful🙌🏾
I have learned that I'm more of a perfectionist than I thought, and that I need to be kinder to myself.
I've learned recently that my friends are incredibly proud of me. Is have never known if I hadn't asked for help when I needed it.
@ecoinblack
That's amazing!
Congratulations!
I am able to better myself. It's not the end.
another milestone yeah me. I have learned to put the past in the past and move forward with a smile, Have a great day
that im not alone@GlenM
A large part of my mental health is making sure my body is healthy do - weight wise as well. Noow that I have worked on my mental health, its time to diet off ALL this weight.
@GlenM bad
50 steps completed... Feeling better!
@Justweather
That's great congratulations!
Keep it up ☺🙌☺🙌
50 steps feels good@Justweather
I've reached level 140. I've learned that remembering to breath is a huge step. Also, there are always ways to get things done. For one, I can take people with me to areas I'm afraid of via video chatting. This helps me feel less alone and more able to get things done such as eat when I'm too afraid to go to the kitchen on my own
