Milestones or Steps Completed! Share and Celebrate Here :)

I reached Step 120 in my Growth Path. :)

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I've reached step 50! Need to learn to love myself more & know my worth.

I'm at 1040. I'm pushing through my exhaustion from gout and fighting my depression.

I wish there was a link to do the depression tests

@GlenM that I can not let this habit pull me back and hold me down. There is always lighton the other side of the tunnel :D

Got to level 13!!! :D

Step 500. Wow. I've learned that some days it's one step forward, and two steps back. Other days are two steps forward and one step back. The key is to celebrate each day for the lessons it brings.

Step 470:

It's not wrong to feel sad. It's not wrong to feel anxious. It's not wrong to ask for help.

Mindfulness meditation and Yoga help me..

@GlenM I learned that I have to take the time to work on my mental health goals.