Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 5070:
Even if I wake up in a bad mood -
it is always MY CHOICE to focus on what;s going wrong , or -
on what is going right
- and -
what I CAN do to make things go right.
Freeee
@Djos Hi there, how
@lovelyWhisper66
It's going good, thanks :)
@Djos Great to hear! ✌🏽
I learned to be more confident
@diligentJackfruit2918 Yay, well done! Confidence can be hard to build and maintain, so kudos to you. Thanks for sharing, and best wishes! :)
I'm on step 60 and am happy I've started but it's also exhausting because it brings up lots of past and current situations that hurt. What I have learned is that life is always going to have problems and hurtful situations. It's best to deal with the issues and know that you can get through them if you face them, fix them, and heal.
Step 360! I am still committed to overcoming anxiety and ptsd. Every day can be a challenge to master, but being positive is so important.
I've learned some ways to cope with anxiety and stay more positive.
Everyday! Stay focused! @Willow2626
Set 448😊
i am learning gradatoude
Today I stayed calm throughout my tasks. I was very self aware and didn
I've learned that I need to look for the positive qualities in myself and think about all I have to be grateful for. Still not easy but I do it anyway because I figure at least with this pain there's a light at the end of the tunnel.