Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM
I learned how to practice mindfulness
Step 300 of my Growth Path! I'm learning to smile more and engage with people
I learned to be calmer as I used to - not everything needs attention
yeppee
@24963534 Wheee! Welcome to the community; we're delighted to have you here with us. Let us know if you have any questions/concerns. Best wishes! :)
Because I was abused growing up - all my familial relationships now are abusive to some degree or another...but all abusive. And until I clear this pattern and look at it and start to be honest and open and heal from the past - I will continue to accept and seek about abusive relationships - or - stay in that dynamic and therby saying, it is okay and accepting that treatment.
but
thats is not okay and i do not deserve it and i no longer will take it.
Today is my third day on 7 Cups and I already filled a cup on two paths. This is the first thing I do each morning and last thing I do before I sleep. It has relaxed me. :)
No matter what just be you
I'm not 100% sure whether I can count this as a step on it's own .. more of a stumble towards an actual step maybe? But I've decided to actually spend time on actively trying to find ways to help myself. To find purpose or things to fill my days.
@BelleSarah that is the first step to succeed. Congratulations on making the decision
Just did 60- I use to be here and I stoped and now Im back, the growth path really helps
Another milestone, yeah me
@ruffneckred Yay, way to go! So great to hear from you ruff. Thanks for sharing, and happy holidays. :)
@lovelyWhisper66
Thank you, your support is so very appreciated. Have a great day and Merry Christmas!
