Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 180!
Thats 10 steps in one day! 🙂👍
Ive had a fun weekend, going to some laughers (meal/coffee and conversation meetups) each day this weekend, with each being in a different Chicago neighborhood. 🙂
My depression will always come back to me - there is no escaping it.
So - I have to learn to live in peace with it.

I have learned to be open to receiving love. I have stopped apologizing for meeting my own needs
@GlenM I have learned that there is hope and I can find help and change it!
@Alynna8 Welcome to 7Cups! We are so delighted to have you here with us. I'm so glad you have discovered hope; it is always there if one believes in it. Well done, and thank you for sharing with us. If you have any concerns or questions about the community, let us know. :)
@GlenM That I am stronger than I thought I was.
@resourcefulSummer What an outstanding realization! I
I'm loving life alittle more everyday
another milestone yeah me
One thing I
@quietquirks I have learned that exact same thing. There is no point to worrying it does nothing for us it's a destructive mindset. We have to be hopeful and thankful for even the little things.
@GlenM worry less, do more