Milestones or Steps Completed! Share and Celebrate Here :)

I reached step 140 in my Growth Path!

The first time when I entered this site I thought that in a few weeks I would delete the account. But over the days I could meet so many people who helped me when I needed it the most, and without asking for anything in return, they just wanted to help me.
And it's been almost two years since I created my account here, and I just want to thank everyone who crossed my path.

390! Anxiety is tough, but I am leaning how to tackle it

Step 190!

This week, I got through a difficult work week and have, and will, continue to post and contribute to 7 Cups despite yet another misunderstanding with a friend on here (who ended up leaving 7C due to another issue that has nothing to do with me). I'm sorry he left and is going through a lot right now and hope he decides to return sometime, but that will be for him to decide.

I'm just gonna keep moving forward.

Step 50, how to control my breathing when I

I'm learning it's okay to have bad days, Just don't let is come in to the next day!

I discovered myself in times of crisis

I learned that I have to respect and maintain... even discover what my boundaries are currently

Patience with myself and being able to accept that I make mistakes

I continue to be patient as I improve.

@GlenM

I'm Happy that I'm here and to have achieved a small milestone. One thing that I've learned through these steps is to be more mindful in general and those small exercises in the growth path was very helpful to practice mindfulness. I hope to stick arond and progress more!