Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
7 cuppers
I am half way through pacing forward.
What an accomplishment to me!
Let's all stay the course!
We can and will do this!
Best
@GlenM To find the beauty in myself
Yay! I've reached my 160th step!!! What I've learned so far is to let go of the reins of life. In other words stop trying to control the uncontrollable and it feels soo great!
I've learnedthat you get out of 7 Cups what you put in. Actively participating in the Chats and Forums helps me get more out of the conversations.
Step 100!! I have realised how important it can be to stay calm and relaxed by doing something so simple like mindfulness or slow breathing.
Take extra good care of yourself when things are difficult.
each journey has its own path
I'm glad to be back i'm working toward 1300 steps
Ive completed step 50. I think this growth path really helps me stave off my depression by keeping my mood up. It also has some very insightful information.
@GlenM
Better to do things imperfectly than to not do them at all
