Milestones or Steps Completed! Share and Celebrate Here :)

I need to be kinder to myself.

I have learned that my brain processes things differently and although I have to listen and validate my feelings I cant let them control my life especially when I know theyre not derived from something real. Also Ive learned to look at life with positive eyes.

I have diificulty with negative thoughts and fear of separation that gets in the way of real connection with others including my boyfriend. I hope to cultivate loving kindness for myself so I can be and feel more joy

I

Step 450! Stay positive and keep going!

🎉🛎Almost 🎯600 meditations 😎 in 2 years 💯❤️🧡🧡💛💚💙💜💕💕💞💓💗💖💝☮️💟✅✅✅

I've finally learned to love myself and now I feel awesome

I have learned that everything is a process, and being impatient with myself only hinders me instead of motivating me. I also learned that it is okay to ask for or seek help.

Got 1st place in my category at the science fair a sponcered award and grand prize runner-up. I got vest of show at the art show with my pot and my paintings also placed.