Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that I care for people more then I thought I did
I learned that I care for people more then I thought I did
Happiness is a choice.
I have been learning the value of real listening skills. It helped me in an awkward situation with my son. Im learning to resond with empathy rather than defensiveness.
To keep moving forward with mental exercises
Just trying to know myself better...
Still trying... resting instead of quitting..
Everything I need to cope is already in me. I am capable of self happiness and more than worthy of love and respect. People will hurt me and disappoint me, but I should always be there for myself, but also ask for help when I need it.
Mindfulness
@Rookb1
im learning it too.. not easy for me..
I'm learning how to let go of the hurt
Life's a war but everyday is a battle