Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Wow I'm at 70 cups
@GlenM I learned that it's okay to have varying days and keep bettering yourself within all of those days, no matter what they're like.
I AM grateful for my life.
It is important to practice daily gratitude
Step 79 finished and I'm starting to feel so much better😍😍
Great
I am keep on drinking my cups of coffee 7 Cups that's a lot of coffee I've been drinking I am at the big 80 cups now who wants to celebrate some coffee and donuts June 3rd 2019
Wow hello everyone welcome it's easy if you do the cups I cannot believe it who wants to celebrate I'm at 90 cups already loving it anyone here want to celebrate
@GlenM
that i shouldn't worry about if people like me, but i still kinda do.
That avoiding a difficult experience, even if at first seems to help with anxious feelings, in the long term will make me more anxious.