Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned to take things one day at a time. I've also learned that my family is very supportive and just wants me to get better. I can trust most of the people around me. I've learned that there are a lot of things I can do to cope with the things around me.
Step 470 of my Growth Path! The other day I managed to keep focused during a very stressful situation at work, and I got praised for that.
still have a lot to learn.
That people love me
To talk to myself like a friend
I'm on step 1246. I just want to say that this site had really helped me.
Another milestone, yeah me! I have learned to smile, to learn & remember names, and listen... well it's a work in progress
I'm getting so much better at recognizing my own toxic behavior 💙
That it's okay not to worry.
I'm learning to make time for myself