Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM

how to be grateful for what i have

I've learned that sometimes our rigid belief systems rob us of the ability to heal. If we can learn to be flexible in what we believe about ourselves and others, we can affect the way we react to ourselves and others. 🦋

I learned that not everything is as dramatic as it seems

I learned life has it's ups and downs and sometimes you go two steps back.

I have learned there is a way to let go of thinking negatively before it consumes you, but it takes practice so I can only be patient and take things one day at a time.

wow, step 1140.... even i'm kinda impressed lol

self love

So far I

@GlenM I am learning how to use gratitude and positive thoughts to get through the really hard days.

Step 160. I learned that I am allowed to enjoy life and love myself - always. ❤️