Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To breathe @GlenM
i learned that even though it's hard to send loving and healing thoughts to the people that hurt me, doing so helps
that it's ok to not feel great all the time
I am a lot closer than I was a year ago, even a week ago, to accepting myself and realizing that I get to define who I am. Not my childhood, not my family. I do.
7 cups has been a great daily help along this journey.
@GlenM I am learning that recovery is a process I must be patient with.
@baylinAnderson123
Yes, recovery is a process which cant be rushed. Stay safe
@Arora35 You are exactly right! And thank you! You stay safe as well!
@GlenM step 210 in your Growth Path!
I learned that this tries to help best it can but if I don't want to help myself it is futile.
So far Ive learned that mental growth takes place one step at a time with consistency.
@ReikMoss
One step, two step sometimes a back step, it's all good as long as your not standing still. Stay safe
that there is hope to feel better with the help of other people
