Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM

Step 66! I have learned that progress is not always a forward motion. Sometimes you need to go back a few steps in order to move through a current one.

The app said to post what I've learned -- this is very confusing.

i learned to reach out to people when i need it, instead of isolating!

@GlenM I managed to tell a friend about my problems, so it is good if you say how you feel

@GlenM I managed to tell a friend about my problems, so it is good if you say how you feel

I learnt how to move on.

@GlenM I am learning new aromatherapy techniques to help combat my depression and my anxiety!

I'm not sure what else I've learned at this step, I'm just glad I got here.

Step 50 complete 😊

i learned to not be so hard on myself

I'm learning more that it's okay to create boundaries. People may not like it, especially those who you've always made yourself accessable for, but they'll get over it!