Milestones or Steps Completed! Share and Celebrate Here :)

I

Just completed this level of my path. Feeling great so far.

wow 300 steps. I've learned so much tbh but above all I've learned to love myself and accept my past. I've learned to ask for help and to communicate what I feel what I think bc yes my opinions and my feelings are valide and important. I've learned to forgive and forget to not hold grudges and to cherish the small things in life. I've learned that I can count on and trust my husband and I've learned how to effectively and positively communicate with him I've learned our respective love languages and that I am stronger than I think. I've learned to say no as well.

I'm on step 16.

@GlenM

To take a moment to breathe and to let myself know that 'it isn't the end of the world - I am going to be okay'.

@GlenM

@GlenM

You are not alone. Somewhere someone has, or is experiencing exactly what you are. You can do this!

I have reached Step 199.

Uh... i reached 80... i started at 56 and i went to 80 and stil nobody helped me sinc i was in waiting for a listener

@GlenM

Reached step 70.I've learned that not being able to do all I like to do or others want me todo is ok for a chronical ill person.