Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 170. Ineed to remind myself to stop and fill my tank - not when it is nearly empty but when it is just less full. I am doing really well at the moment and I intend to keep it that way. One thing that helps me feel good about myself and life is having economic safety. That means I have to be strong work hard and make goals - Because succeeding fairly well economically is an important thing for me to feel safe and happy.
Another milestone, yeah me.
Moving ahead
Maybe, just maybe, I'm not as bad as I think I am....
I've got to let some stuff go if I want to succeed, right?
@GlenM I am learning that I will mess up from time to time and that's okay but it's not okay to stay down!
Step 170. I'm gradually learning to cope with stress overloads without melting down.
I am learning that forgiveness can be given even without an apology.
@amidala1993
I think that is a very good thing. Because forgiveness, in my experience, set those, who forgive free. You're on a good way 
Yesterday I saw a video on my path, that explained the ACT (Acceptance and commitment therapy). And in the evening I had two instances to use it and it really helped me. I will try this whenever I'm confronted with similar situations.
Seeing that I'm not alone with my problems has been a real help for me too.
