Milestones or Steps Completed! Share and Celebrate Here :)

Step 590. I've been doing these just so I can feel like I'm doing something

Many people, including myself, associate their worth with their job and how that is where some of my anxiety stems from.

Going back to school addiction under control

I finally made the right decision for ME. Made the decision to leave my work which I had only wry recently reluctantly admitted to music was a toxic environment and begun applying for jobs- one to be exact!

result? I got a telephone interview the next day for a role that is nearly DOUBLE my salary with very similar work.

Even if I ultimately dont land the role- I WAS GOOD ENOUGH to be considered.

Ive said it many times and l say it again: the only time a person can be brave is when their afraid. And sometimes closing the door on a chapter of your life, hard as it may be, means you get to open an exciting new one.

Recovery is slow, the steps are small, but take pleasure in your victories 🧡🧡

That no matter what, someone to talk to is only a few clicks away

@GlenM

not sure which step i have reached. i stopped using 7cups a year ago, but i got back my problems that i've just been hiding for a while. so now i want to try these things again. my first day back! wish me luck.

Another month still breathing. I did it!

Choosing a growth plan

I should avoid using extreme words, especially when describing things I don't like about myself

I learned that I have what I need to do what I can. That has to be good enough.