Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM

I've learned that being more aware of my feelings helps me make some pretty hard decisions, and not doubt myself so much

There are people I can talk to, I don't have to be alone

That it's not my fault.

Moving past a mistake I made that's been weighing on me.

@GlenM i've learned i need to accept myself for who i am at this moment and forgive myself

I finally found my purpose in life as an empath.

@GlenM I am learning to be mindful of my emotions and I am learning to accept them as they are.

i found a suitable grounding method to ease my mind

I've finally found my purpose in life

@GlenM how to calm down easier