Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just completed step 130 and im finding emotions are surficing in strange ways. Im becoming aware how big my addictions have become, and how long it's been since having to deal with my real uncomfortable feelings. I feel panicy
When my day starts with reflection and working through my growth path I always have a more positive day. Even if I meet with struggles I seem to be able to handle them in a less panicky way.
Learning to accept myself to survive for my family
To not ask for help all the time to the same person. I think it's important too.
It's great that I made it to the next step, but I'm not sure what positive thing I've learned to get here? I've just continued logging in and doing one activity a day so my cup remains full. So maybe it counts for persistence or keeping up with a routine even though I'm not feeling so great.
TW: Self-harm
It's been 2 years, 7 months and 10 days since i stopped cutting :)
@mxdnxght That's great! I'm currently working quitting that habit. So far I'm at 2 months!
Just completed step 140 and im finding what started oit as a good thing has quickly turned into something else. In confronting addictions im starting to get very despressed and empty. Since cutting way back and looking at usage as being so bad im feeling like im a very bad petson and now im feeling so separated from myself. Emotions are freezing up, im unable to deal with looking at myself. Im hating my life and myself
@GlenM to not try to change circumstances but accept to things
@GlenM to not try to change circumstances but accept things
@GlenM to not try to change circumstances but accept things
