Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have completed my growth part step number 70 and what I've learned is to see the emotional side of me as a third person and that way I can calm myself and not need emotional support each time I have a emotional reaction 😁
@DONOTBEAFRAID2113
Wow... thanks for sharing that. I was super emotional today and was having trouble calming down without reaching out to another person. I plan to try that right now... to see myself as an emotional third person. Thanks for the coping tool!
That healing takes time. Our own time and not when someone else says it's time. Go through our emoticons. As it is human. But find something that brings peace even if it seems tiny . One day we will look up and that pain will be gone. We are going to do this 🙏🙏🙏
~ Step 110 ~
I learnt that I don't need beautiful things or hundreds of friends to be happy. I learnt that happiness isn't materialistic, but spiritual. I'm overcoming my anxiety and high functioning mild depression, all with the help of God. He showed me this site, and this is where I met so many wonderful people. They inspired me to move forward. Whenever I'm feeling grey, they (sometimes unknowingly) give me the strength to continue.
I love you guys, thank you. <3
Special thanks to:
~ mah boi Alex (srxlx)
~ Spency (spencer)
@GlenM
I have learned that I am worth it. I learned that I deserve the time to relax and be happy and do the things I need to do to become destressed.
@GlenM
I have learned better breathing, how to see the good in every situation, and understand how to fix my problems in a healthy manner
I just completed the 50th step and I have learned to calm myself in hard situations.
lvl 60 ... and i'm here
Just joined my first committee on 7 cups. I am trying to learn to open up to others and rathr than just connecting with a listener each time I come in, I thought it would be beneficial to join a group and start building a supportive network. Each day I hope I am getting one step closer to getting to a better place.
I learned, that if you ever feel like you need help, seek help. And dont stop till you find one.
I'm feeling like I can handle my anxiety alittle better. . .but i'm also learning what triggers me. And, that's not so good. . .There are some people in my life that trigger me.
