Milestones or Steps Completed! Share and Celebrate Here :)

I learnt that helping people is one thing, but I also need to help myself.

While I am more likely to try and help others before myself, I should try and re-prioritize by helping myself first, and then others.

So I want to practice self-care. When I feel that inner voice whisper to take a break and do something for myself, I must listen to it, instead of just ploughing through and doing the other thing that I'm clearly exhausted by and needing to take a break from!

By helping myself more, I will also help other far better, than if I didn't care for myself...

~ 𝕊𝕥𝕖𝕡 𝟙𝟚𝟘 ~

I learned that everyone, even the people I don't like, are beautiful in some way. And that it's important to recognize beauty, and inspire beauty.

Completed 50 steps

I completed 50 steps!

@GlenM realize im not alone

@GlenM

Step 136! I learned that change is inevitable. Sometimes it's good, sometimes not so much. But change happens so it does not good trying to avoid it.

@GlenM realizing that there is always a place for me

I learned that I have 100% anxiety and 96% depression

@GlenM

to follow the path I believe is mine

to appreciate