Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM I reached step 50.. yay! I guess?

@GlenM I reached step 50.. yay! I guess?

I learned that I deserve to be happy... This gives me strength to seek help. And I learned that helping others can be an important step

Hey, I just got rid of the Anxiety phase for a while. I think I am still in the recovery phase. But the days are much better than before and I am so happy😊

Talking to myself as if I was a good friend is actually VERY helpful when it comes to times where you think you have messed up

@GlenM to love my self

It is a lot of work but hopefully it will maybe pay off off before all that long nothing yet

@GlenM

Healing takes time

I reached growth step 190.

I am very proud of myself.

I have learned a lot from this, but I'm wondering if there is more that I can get out of it. There is so much more I want to learn and use to improve my life