Milestones or Steps Completed! Share and Celebrate Here :)

that my grief is valid and i am allowed to grieve, it's necessary for healing

I have lost 20 pounds so far!!

When for the first time i told myslef im amazing and i belived it.

I'm in a mad house

I've learned that accepting yourself isn't easy but it is definitely achievable. Also that you shouldn't care what other people think of you to the point where you start changing yourself.

I've learned that accepting yourself isn't easy but it is definitely achievable. Also that you shouldn't care what other people think of you to the point where you start changing yourself.

I've learned that accepting yourself isn't easy but it is definitely achievable. Also that you shouldn't care what other people think of you to the point where you start changing yourself.

I've learned that accepting yourself isn't easy but it is definitely achievable. Also that you shouldn't care what other people think of you to the point where you start changing yourself.

I'm better then I think or know :)

I made it to step 100! I learned that turning negative comparisons about yourself into noticing positive things about others really helps and works! For example, if I'm thinking that my eyebrows are ugly and I wish I had her's, I can tell her that I think her eyebrows are really pretty!