Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That I need medication and going off it can ruin my life.
@GlenM To let my worry goes and that It's okay to say no
@GlenM I am learning to really feel my emotions and I'm learning how to sit with them without judgement.
Hi
I am not alone and it is okay to ask for help.
@exuberantMaple397
This is something I've been trying to focus on too. No matter what, someone has been in our shoes and gotten better. If they can, we can.
To think better. It is my first day back on (I was of for 7 months) so I just accomplished 2 steps on the path so yeah....
@GlenM
I am developing strength and not tolerating things that make me unhappy or uncomfortable
I'm a class act.
I trusted my parents after a very long time.
Do your best and be kind, including to yourself.