Milestones or Steps Completed! Share and Celebrate Here :)

I just reached step 50 a few minutes ago and I already learned that the littlest things can make life more enjoyable. Like going for a walk can brighten your mood a lot and simply washing your face can make you feel more confident :)

I have learned that my original plan was the best. I have learned that I shouldn't care so much about others. I have already helped more than what pain I may cause. I have one adventure left to go. One day ima finally go on that supreme adventure and it will be good.

I have learned that I don't always need to be okay

To recognize my attachment style and realize I need to take steps for healthier attachments

I am learning how mindfulness helps you live in the right now. Not the past and not the future but listening to the recording of each one helps calm worries and anxiety.

It's okay if you're not always okay

I've learned that mindfulness can be helpful to reduce stress.

@GlenM Learning that it's not going to be perfect but that I can still be happy even through the imperfections. This may mean constant work but I accept the challenge :)

I have learned that everyone is not kind and everyone is not rude either. We live in a wonderful world so, we have to accept everything we get. However, finally kindness wins! 😊

I reached my step 50. I learned to set more little and realistic goals day by day. And that I shouldn't be to hard on myself and treat myself like I would treat a good friend.