Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To think positively. You will get through anything @GlenM
I learned that even little things can feel like big wins when you're struggling. I'm drinking more water and started exercising daily. I am also involving myself more and opening up to ideas I never had before.
I am a good person. I can reach my goals. I can see my dreams become a reality. Even if I fall short of achivement. I know I wasn't afraid to try. I believe in my strength and my courage to start over.
I need to set more realistic goals, or at least break my goals down into smaller, manageable chunks. Also, it's okay to love myself and do things to take care of my well-being. It's good to love myself. But loving myself is a slow process that'll happen naturally over time the more I practice self-kindness.
To think positively.😊
I learnt that I can get through this doing bit by bit each day
Feeling lonely and super lost :(
@StephaniePL
You're not alone. And for sure not lost. You logged in.Best thing to do. Many resources on here to help you find your way. I getting ready to post on a thread I made yesterday. Im going to post a postive message every day. Maybe reading it will help. Be well 
Today is a good day
I've learned that I need to remember to be grateful.
Completed step 172
