Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Learning to let people ib
@TheCaringOne
Hi TheCaringOne.
What does "ib" means?
I just spoke to a listener for the first time and I do feel better. I feel calm
Today I'm at 100. My favorite exercise is the one where I am my own friend. I am typically so critical and cold. The friend approach feels novel every time I fill it out.
@nordurnStar
Nice nordumStar.
Take one day at a time
@TheCaringOne
Yes TheCaringOne - I always have to learn.
Spend time working on myself daily for personal growth
@adaptableLake3534
So important adaptableLake3534.
@Helgafy
Yes ! Taking little steps daily adds up to feeling better little by little.
@adaptableLake3534
It's the best investment
I'm continuing to learn about mindfulness. From breathing to grounding to letting go. Patience and slowing down have been a struggle, but everyday I'm learning to take better care of myself and my loved ones.
@YippinWolf33
Very nice YippinWolf33.
@YippinWolf33
Wonderful words to read, thankyou.
I just completed step 60! I could say that I have learned things but really it just shows that I have been on here to help myself and have been able to have a listener that is able to do what people irl can't. I feel very happy on here and 60 steps just shows the support @ 7cups is amazing.
I have completed my 50 cups .. and I must say this has changed me I've started being more productive less into drama's .. doing paintings, writing stories watching good shows .. do my studies
so I hope you all are too going good and If you think you're not I must say you're DOING GOOD just DON'T GIVE UP
@mima1700
I am on my 25 growth path, I joined 4 days ago.
I am still working on it, but positive impacts that 7Cups handed me are about acceptance and regulations of my expectations.
Hope you have a wonderful day, Mima.
