Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
2 1/2 years of daily self care
1 week with no anxiety episodes
4 weeks of part time work
i have learned that i need to be on here more often, helping others i feel is helping me :)
next milestone here I come :) :)
To love myself a bit more than before @GlenM.
Focus on the positive things. Eliminate negative thoughts.
Lately I'm feeling positive so to all of you just don't give up ❤️
Step 199....Boundaries to keep the good in and the bad out
Recently, I've learned to take things as they are, instead of hyper-analyzing!
It's okay to speak my truth. I don't expect anyone to agree with me.
I learned that I have to endure people but people do not have to bear me, and that I have to take into account the conditions of others but others do not have to take into account my circumstances, and that I should not wish myself death until I do not intimidate my family, but it is natural that my family intimidates me by the approaching of their death.
Being able to stay in the moment more each day