Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Really happy with myself for once.
I've learned that it's ok to have these days, as long as I bounce back from them!
Hi @M3614K
You certainly can bounce back, something we often forget
Best wishes
Lucy2
I just realized this is supposed to be a daily thing and ive just kept going lol
@exuberantcat97
You are doing great! I am happy to see you trying everyday. Thumbs up
When I became a member, I didn't actually realise that the website would actively encourage me to complete mindful exercises etc. I've used 7 Cups before to have a look at the self-help guides which were great, and I signed up for this in a spur-of-the-moment thing, not really thinking it would help. I've only been using it for a couple of days, and whilst a conscious part of me knows that it is intended to be very helpful, and it is, there's still an annoying part of me that feels like my problems aren't big enough to solve. I'm hoping by the end of the growth path I'll feel better about it, but now I'm still pretty much in the same place. Apologies for the Negative Nelly-ness.
@calmSummer6592
Thank you so much for sharing your struggle with coming to grips with the website and yourself. It's hard, I'm not gonna lie, but I do hope that you'd find that sweet spot, that wonderful growth in you, that'll make you really excited to stay here.
Es hilft mir sehr dabei mich selbst zu finden und mit meinen Problemen umzugehen..trotz allem wird es ein langer Weg sein :)
I learned that I need to take time for myself.
@rapunzel13
Self care is important indeed. Keep up the good work!
Step 50 WoooooHoooooo :) :) :)![]()
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@MisDNeedsFelp
Go you!! Well done on great progress with your growth path! 
~holly29
I made it this far!
@alexus333
That's amazing!! Good for you. Keep it going.
Glad to find this site
@navyHouse2060 It's great to have you here! 
~holly29
I love being thankful for the little things in life - the wind in the trees, sunsets, a good book... Thank you for helping me appreciate them again
@moonfly It's so important to be thankful for the little things in life! There is nothing better than immersing yourself in a good book! 
Thank you for being here!
~holly29