Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm still learning. I am learning to listen to my emotions more and more. But I have troubles understanding them correctly it would seem.
@StickySlippers
Thank you for your post. Understanding our emotions can be complex because we are complex and dynamic. And they change. But you're learning to listen to yourself and making the efforts and that itself is very important and takes energy. I am proud of you for making these efforts and I wish you very best.<3
@Caringpotato Thanks for the boost 
I made it! I like how we have to put the things we are thankful for.
@quirkytyler
i absolutely agree with you. Being thankful and showing gratitude can be quite helpful for our mind and well being over all. And yay you made it!!! Many wishes to you<3
Well I made it to 10! Glad that I have access to the wellness tools. They help a little. 
@LadyDoja,
yay you made it to 10!!! That's really awesome. I am glad that the Wellness tools are helping you. Best of luck <3
@Caringpotato
Thanks, its nice to have something to help since I can't get in to see a professional regularly.
@LadyDoja,
thank you for sharing your experience with us and I really hope your journey here goes well. <3
Always remember no matter how worse your situation is, all things have endings, bad times also. Just tell yourself "This Shall Too Pass".
@Deepdeep1905,
Thank you for your reminder post. I absolutely agree with you. Hope is so essential to move forwards or get through things. <3
@Deepdeep1905 I completely agree with your reminder!
I'm on the 10th step and in the last few days I've learnt that I can take a few minutes out for myself in the day regardless of how cramped my schedule is. That little break helps me deal better with the stress of the rest of the day.
@quietDime3100 I'm so proud to hear that you realize you are entitled to a break! Remember that self care is the most important thing to always have
@quietDime3100 Breaks are excellent and they really can help us to re-focus and re-energize when we take them!
7 cups of tea is amazing I have learned so much I have changed for the best because of this website so thank you for everyone in the chat room or 1on1 who I have talked to
@mylifekilla88
I am really glad you have found us too! We are always here for you <3
All the best,
@Dillion
I feel wonderful :). Thank you ^^
@JacksonJackrabbit
yayy to you! Feeling wonderful is awesome. Thank you for sharing :)>3
Reached 10. Got to keep going now
@AliciaWillow2015, That's wonderful! Keep up the good work and I know you'll do great! :) Remember, we're always here for you
I learned I am still very scared, but that I have cool friends.
@DagothCares
I think that is wonderful that you have cool friends!
All the best,
Dillion
