Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
leaning how to breathe better and feeling sense of calm
@swift1982 That's wonderful:) Sometimes the most you got to do is just breathe, and I'm so glad you learned that:) Keep doing amazing!
its ok to mess up today, I did awesome yeserday, and i plan to do awesome tomorrow.
@optimisticFarm8029 Yay! That's the spirit:) It's okay to mess up sometimes, everyone does, but the fact that you're planning on doing awesome today as well is fantastic :) Keep doing awesome!
@optimisticFarm8029 thats amazing such a great lesson to remember too well done :)
This website is so helpful, being able to talk to the listeners who no matter how big or small the problem
@redscrunchie1989 I'm so glad you find this website helping you, and that you find the Listeners people who care:) We do care about you, and we think you're amazing <3
@redscrunchie1989
That was really nice and thoughtful of you! Thank you for sharing. :))
That I sometimes need to pause long enough to get out of my own way.
@StuckPC That's very true for everyone, just taking a break and a pause can be so helpful. Way to go:)
I am loving the mindfulness exercises, I've been trying to do at least one a day, usually before bed to relax, and tell myself it's going to be okay, When I fall asleep in an okay mood, it helps me wake up the same way.
@OhLemontine~ thats great! i love the mindfulness exercises as well :) .. im glad you feel better after going through those! :) :)
It's impossible. I need to drop out of school.
I was in the middle of one of the darkest days in my life when I found this forum. The two members I confided in that day both told me that I would receive the richness of life and blessings in my future by encouraging me that good things would come to me. And they have. Those two will never know how they helped me into introducing me to this world that is this forum. Thanks everyone for reading this and happy Sunday!
@BuggyBoo~ im so happy for you that you got the help you needed here :) indeed our listeners here are awesome.. thank you for appreciating their work! you're awesome :)
7 cups of tea is brilliant
@arsenalfan11~ thank you for appreciating 7cups! :)
I struggle with the sitting quietly and listening exercises, but I am learning to sit still for the few minutes and listen and relax (sort of, well as far as I can relax right now). I am hopeful they will get easier as time goes past.
✸ @screamingme ✸
Wow, that's awesome! Learning new skills is always something to celebrate, so great work! I hope you'll keep us updated on how this goes for you so we can continue to cheer you on! Good luck moving forward!
I am very excited for using 7 cups. I believe it can help me gain strength and support.
Yes @patientHope22
7cups is a very exciting experience and there's always lots of ways to improve ourselves and make friends too.
Lucy2
