Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That even when I feel alone, I know that I'm not
Hi @Pixiedfairies
You're never alone here on 7cups,
We are always here to comfort and support
Lucy2
This site allows me to access information when i need it, no matter what the time or day.
Yes @rationalDay881
That's one of the brilliant things about 7cups isn't it, we have so many excellent resources, something for everybody
Always here
Lucy2
@rationalDay881 that is so true 7cups is amazing :)
guided meditation is comforting, and better than solitary contemplation
Hi @bestLime981
It most definitely is and very useful to know and practice. Just visualize thousands of 7cups guests and members all following the guided meditation at the same time, awesome thought!
Lucy2
This site lets me be myself without anyone judging
@Beautifulnightmare16 I feel the same. This site feels like the perfect place to share who you are without worry.
I've been learning to trust myself to know what's best for me & who I am and to let go of other's perceptions of myself. It's been really hard, but I know my self-care journey will be one of the most important things I accomplish in life. I'm determined to improve and make peace with myself! To all of you, I wish only the best, good luck out there!
@ThisIsMyth I'm so glad you're learning to trust yourself, i believe in you and i hope your self-care journey continues well! Your determination is so uplifting and admirable! Go you!
@ThisIsMyth you can do it :) all of us at 7cups believe in you
I managed to keep myself calm and suffered far less anxiety attacks due to my stress.
@GreekSpy That's so awesome to hear! I hope you're able to continue on this path! <3
I've been learning about meditation and gratitude ^ _ ^
@CountGooby That's great! This makes me want to research about meditation more too. :)
I've learned that I have ways to go to get better but the small steps i have taken are capable to keep my harmful thoughts at bay.
@Ahumanguy It may seem like a lot at first, but littles steps really make everything count in the end :)
idk