Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I understand now why I feel the way I do. I'm ready to confront my feelings and work towards being better
@xmetamorphx Great positive words my friend <3 Keep progressing , best wishes...
i didnt cut today
@jordahanmartini93 I can't express how happy and grateful we are about that <3 this is a real achievement , keep progressing to the best...dearest wishes.
OK, so now I'm at Step #1075. Am I master of the universe now? :-)
@Ranmusic Yes you are!! My friend , consider these steps as appreciation to your improvement <3 you are progressing and developing amazingly ...Keep pacing forwards and feel good about it , best wishes...
I have now admittedly feelings and now I've said it once I should be able to say it again. Certain actions are temporary releases to long term problems.
@SkyAlchemist1712 My friend , we are glad that you are expressing what you want to express <3 keep progressing this way , best wishes...
I did something instead of waiting around and dreading the potential outcome.
@otselot Great great my friend!! You are progressing amazingly , stay this way and pace , best wishes...
well, i am somehow less depressed, at least for now
@OmarAdel94 Your doing so well :D Im so proud of you! Keep on going your doing great! :D
i feel okay not worse !!!
@Sugar97 Thats great to hear! Im happy for you! Keep going your doing great!
everything seems difficult and hard ... and lonely
@stratsp Your doing great and were proud of you :) Keep going :)
I'm an insomniac and last night for the first time in months I got 7 hours of sleep.
Try 1/4 teaspoon nutmeg in milk. Add honey and also teaspoon of groumd ginger . You should sleep well
Or a shot of SmirnoffApple-flavored Vodka! :-)
@sarrelle Thats really great to hear that you got 7 hours of sleep last night! Keep going your doing so well :)
@sarrelle What a great news is that my friend!! This is absolutely relieving and progressing towards the better <3 hope you contniue this way...best wishes.
Feeling empty inside. I feel worthless, alone, and unappreciated.
Nothing is worthless, dear ! If you don't find yourself worthy no one would ever care for your worthiness,
@Hayyan Thank you for your encouraging words <3 you are awesome.
@pinkbow214 Aww my friend :( we are deeply sorry and sad to hear that ...we truly hope you get better and find the support you need..and here we are all ready to support you <3