Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that even though i want something to go my way i know it won't always happen, so sometimes i just have to go with the flow
@iwillbefine2010 I'm glad you've learned something today. Keep it up. :)
I am 630 in my growth path step:)
@PhoenixRise Awesome job!
@PhoenixRise New Job!!!
I'm in a point of my life when I feel devastated. I've learned that at least this site is always here, even if I don't like myself.
@Muin I am sorry that you feel devastated, but glad you know we are here for you. We defintely are!
@Muin
I'm sorry to hear you're feeling bad at this point in life :( That sucks.
We're so happy and excited to be there for you, helping you lift yourself up and feel better.
Ive learned how much guided meditation can help relieve stress and it only takes a few minutes out of your day!
@pinkWriter1798 I am glad you were able to learn about that. It is certainly helpful!
done but i hate mindfullness
@hmorgan24 Don't give up sweetie you can do it! I believe in you
REACHED STEP 150.......STEP BY STEP TO INFINITY AND BEYOND
@intellectualComputer9908 Nice Job
I've developed a healthier attitude toward trying the meditation exercises/mindfulness - don't have to have such high expectations that I'll do them/it 'perfectly'. Getting more out of them now.
@reliableSail8914 I am glad you developed healthier attitudes toward those exercises and getting more out of them! It can be hard to develop them, but I am glad you were able to tackle that challenge! :D
I've learned that my own thoughts can be overwhelming
@Mencas Yeah thoughts can be overwhelming. Stay strong. <3
The mindfullness exercises really help to destimulate and have a few minutes of fulfilling emptyness
@limeStrawberries2792 I'm glad that it helps you feel relaxed. :)
