Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
gratitude goes a long way
@Bfree1997 Yes it really does and it can really change ones outlook on life
Apparently I am supposed to post here to progress. Yay me.
@2dorky4u
Do you not feel like you're progressing?
Made it to step 50. Trying to learn how to be happy
@blueSpruce7735 Step 50 is a great achievement! Keep going! :) ![]()
Made it to 10. I kinda like the idea of the growth path
@allalone6 Well done on making it to step 10, That's great! :)
This might actually be good for my academic work
@cyanBlueberry7486 I'm glad it might be good for you, we have a HUGE support system here for you!!
All the best,
I've learned to remember that life always comes with ups and downs, highs and lows, and fluctuations of mood. And that is ok.
@Barrbax That is great to hear that you have accepted that mood changes are a normal part of life!
All the best,
I am happy to join this comunity ♡
@Daphnesmile Welcome to our wonderful community, We are so happy to have you here! 
happy to have come across this site.! :)
@cnathapoorva We are happy to have you here! Welcome to 7 Cups! 
Just reached level 30! So far I've learned to recognize what's been bothering you, whether it be social anxiety, bullying, self-harm, whatever, and realize that it is bothering you. After you've recognized this, you can start to help yourself.
@MeagantheMo Acknowledging what is bothering you is the first step in helping yourself,
Step 30 is amazing, Go you!! 