Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am 641 in my growth path and have learnt a lot:)
Hi @PhoenixRise :) 641 is a great advancement. Kudos. Thanks for sharing with us.
@PhoenixRise wow 641 that is such an amazing achievment well done :) and yayy to learning alot
Wow. Have came far. Wow.
Everyone should be proud of themselves and what they have accomplished.
Hi @sunnyDog8433 :) We are proud of you. Yes, every step we complete and move ahead, we should feel proud of our achievement. Thanks for sharing.
@sunnyDog8433 well done on all the progress youve made :)
I like the mindfulness tools
Hi @affectionateClementine1693 :) Glad that you find mindfulness tools useful. Thanks for sharing with us.
@affectionateClementine1693 glad you like them , they are great :)
I am on level 20 and I am so happy that I am where I am. It hasn't been that long sense I started, but I feel like having an online connection with someone whenever I need it makes it so much easier to open up with what I have always kept inside.
Hi @sunnyDog8433 that is great! Keep up the good work! I'm glad you discovered this online connection!!
Hi @sunnyDog8433 :) Thanks for sharing with us. 20 isn't a small number. Keep sharing the progress with us.
its friday, i hope the weekendis good
@123uandme Happy Friday! Hope you have a good weekend!
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Every time I post something I am somehow ten levels father. This is great!!
Hi @sunnyDog8433! Thats awesome, Keep it up!!
For being on 7 cups for less than a week, I have found many ups and downs to this site.
I have been left with extreme moments of sadness in my life. I know love. I know loss. I know betrayal and hopelessness. I sought out a site where I could try to connect with others who may be experiencing the same situations, and I stumbled upon 7 Cups of Tea. There are some tips and tools that were useful such as the mindfulness practices and self evaluations. I have not tried a one on one conversation yet... so tthere is plenty of room and time for me to explore some more.
What bothers me, though, is the blatant disregard for others in the group chats. A majority of the users are outright mean, abusive, bullies. You would think that as a person who is on this site, you would have more compassion for others. I really feel like the group support would be more beneficial if they had age limits or requirements. "But there's a mute button" you say. Unfortunately, sometimes the harm is already done before you know to take action. We'll see where this goes
Hi @ForgottenSecrets! I'm sorry that your experience hasn't been good so far in the support group chats, I try to keep up with them while I'm online. Even if it's just to drop in and see what's going on. Maybe with your help since posting this more listeners on 7 Cups will as well!
@ForgottenSecrets its great to have you here and glad you have found thigs to be helpful on here like the mindfullness etc , im sorry you have seen some bad things here too hope you explore some more soon :)

It's only my 2nd day on the website, but it's a good stress reliever.
@YouLonelyStar Welcome to our wonderful community! That's great to hear 7 Cups is helping with relieving stress. 
@YouLonelyStar that is great to hear its a stress reliever for you , thanks for sharing :)
I learned how to be at peace and also stay positive.
@vanessadrouin16 Staying positive really can help when you are going through a tough time, It's great to hear you are staying positive, keep it up! ![]()