Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learnt that by simply breathing, I can calm myself down.
@humorousNickel5945 True, there a lot of great exercising on 7Cups that can help as well!
I learned that I am incredibly strong and that there are billions of things more in life that are awesome without being in a relationship (or loved or in love)
@beandchangetheworld
Yay! Here's to strength!

It has helped me to think about what i want in life and how to relax and still respect what i have lost and what i can gain
@certo999 yay thats a great lesson thanks for sharing
Hooray, I've reached my next level.
I'm very new to SevenCupsOfTea. I think it's doing me good. Very simple and very positive!
@RaspberryCrumble Congratulations on reaching the next level!
Also, welcome to 7cups! We're super happy to have you here! ❤️
@RaspberryCrumble yayyy Welcome to 7cups , great its helping you and keeping you thinking positive :)
Learning that no matter how kind, caring and loving you are...you're always going to come across some people that are full of anger and hatred and are wanting to make your life as miserable, as they're likely feeling. Now to just learn how to let that go, and not affect me, my growth, and the person I am.
@Moj you can do this :) i believe in you
@blissfulParadise86
Thanks...I appreciate it.
The #1 thing that I learned is to be thankful for what I have.
@Humanoid007
That's amazing! I'm so happy for you! Thank you for sharing! :)
I reached step 30 today, and am very proud of myself for continuing this ongoing process. My biggest achievement since my last big step was taking my courage in both hands and contacting a listener. It helped far more than I thought it would, and am confident that the next time I am in need there will be someone just as good waiting for me on the other side :)
@LaraCE
Wow, that's incredible. I'm so proud of you! And you seem so content, I love it :)