Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just got to step 10 so proud of myself
@warmheartedBeing2212
Yay! So happy for you!
Meditation is something that I have learned that has helped me
@plumApricot9858
That's so awesome, thanks for sharing!
I love how you are connected with a listener, and how the have 1 on 1 as well as group. Just being able to type out how I'm feeling, and formulating my thoughts into something that another person can understand has helped me greatly.
@LadybugLeach
That's amazing, thank you so much for sharing :)
I've found a place to accept my sadness and try do these small exercises that bring me some measure of peace/distractions.
@LittleLeaves~ im glad the exercises are helping you 
I can overcome mood swings that I have sometimes
@booklover89
That's amazing! Thanks for sharing!
Step 250, that is the quarter of a thousand!
I've learned that I have to make some space for myself, even though I am super busy.
...Thats simply awesome!! Self care is very important and you're doing that! so proud of you!! 
I learned that i'll always have depression and i'm not well in handling the triggers of it but maybe one day i'll be able to.
@Ahumanguy~ im sure of it that one day you'll be able to.. .. stay strong and know you're amazing and so proud of you!
I've learned that I'm not alone. That no matter how big or small the issue or attack, that each person is treated with respect and kindness.
I wrote this huge long post and somehow it got lost. So I'll make this one short.
I'm still scared to open up and trust anyone but I've seen so much caring and compassion on here. Everyone matters. I look forward to the day i feel I belong. I think I might have found the place for me.
I have some huge hurdles starting tomorrow. I'm really scared but I know I can come here for support.
Thank you everyone for caring and understanding.
@CandyKisses4Forever You definitely are not alone you will always have all of us here at 7 cups of tea So wonderful to hear that you are finding this website helpful! I wish you all the best. Thank you for being here and sharing your lovely message with all of us!
@Brook Thank you Brook! You really made me smile! 😊
